Ready to deepen your meditation practice? Meditation for Resilient Living: Series 2 with Danette Adams begins Monday, May 25. This course is designed for those who have completed a previous meditation course or have an existing meditation practice. Register here.
New drop-in classes on our May-June schedule include: Hour Slow Flow & Hour Rest & Renew on Mondays evenings, late night Slow Flow with Music on Tuesdays, Basics on Thursdays, Queer & Trans Yoga on Sundays, and Expanding Flow on Sunday evenings.
ION Construction has begun! Check out our Contact/Parking Page for updates on parking nearby the studio during construction.
You can now book your Massage Therapy treatment online with our Registered Therapists, Katerina or Denis.