• Ready to deepen your meditation practice? Meditation for Resilient Living: Series 2 with Danette Adams begins Monday, May 25. This course is designed for those who have completed a previous meditation course or have an existing meditation practice. Register here.

  • Vinyasa Revealed with Kris Lekin is coming up May 30th from 2-4pm. This workshop will explore how to move through this essential sequence of postures with strength and safe aligment. Register here.

  • New drop-in classes on our May-June schedule include: Hour Slow Flow & Hour Rest & Renew on Mondays evenings, late night Slow Flow with Music on Tuesdays, Basics on Thursdays, Queer & Trans Yoga on Sundays, and Expanding Flow on Sunday evenings. 

  • ION Construction has begun! Check out our Contact/Parking Page for updates on parking nearby the studio during construction. 

  • You can now book your Massage Therapy treatment online with our Registered Therapists, Katerina or Denis. 



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44 Queen St. S., Kitchener, ON